An opinion essay

The world is full of crime, violence, sickness, bad diet, and sedentariness,... Personally, I think that all the problems are important but, if I had to choose one, I would choose the bad diet and sedentariness because in my opinion, it is like the root of a lot of problems big get still.

The scientific evidence show us that the diet can influence on the mood, the health, on the mind,... Also it can prevent a lot of sickness. We are what we eat! There are a lot of scientific studies of the WHO (World Health Organization) wich say that the nutrition can prevent the AIDS, cancer, bone fragility, obesity, diabetes T2, and chronic diseases like fibromyalgia, Alzheimer,...

The sedentariness, from my point of view, is also a big problem of the society because it can cause obesity (for lack of movement) and the obesity can unchain cardiovascular sickness, diabetes T2, bone and articular problems, some kinds of cancer,... and a lot of more. The movement help us to improve our health and to be more actives. One fun way to move is doing sport!

I am sure that if you eat good (real food) and practise sport, you will be more healthy and you will have lest risk of suffering illnesses.

My favourite photo

One of my favourite photos is this one with my dog.

I took the photo in summer of 2016 when I was in my house with my family and my dog.

My dog is called "Pachi", and he is 8 years old. I have been with him since 2009 and I love him very much, he is like my little brother. He is black and white with some brown spots.

That day, I was playing with my dog and I decided to take a photo to keep that moment.

I like this photo because it is with my dog and he is like my best friend, like my brother. We were at the terrace of my house. It's a quiet and comfortable zone and almost always it's very sunny. It is magic place because it has a history behind. This terrace wasn't very cool so my grandfather rebuild it in 2006.

I have the photo because it is a memory of that moment with my dog.

Personal Profile

My name is Alejandro and I am 16 years old. I am from Spain and I am single. I am studying batxillerat, it's really incredible. My mom is a supermarket worker and she is absolutely awesome. I want to go to University to study sports sciences when I finish batxiller.

I have incredible friends here. We like to go to the cinema, working out ,play football, play basketball, play tablegames,... We also go out for dinner in restaurants.

I like playing sports very much. I go to the gym as a hobby and I play football and basketball and I like eating healthy food.

I am a sociable person. I have got short dark hair and brown eyes, and I am quite tall.