There are many sports in the world, but in my opinion, there are some very specific sports that are better for young people (with young people I mean tenagers between thirteen and seventeen), a clear example is calisthenics.
Calisthenics is a physical discipline that only uses the body weight of the person who wants to practice it and also, this sport seeks strength and beauty in its exercises, therefore it has many benefits. Some of them are: you do not need financial resources (since a young man does not have a lot of income) because calisthenics is done outdoors and part of the good thing about it is going out and not being closed like in a gym or you meet people with your same tastes, you do not pay absolutely any money because you can use everything: a bench, chair and even a lamppost. and therefore you do not spend money on material, such as the famous weights.
And finally, this discipline trains absolutely everything: balance, large and small muscles and you even test yourself and also train your mind.
In conclusion, calisthenics is the best sport a teenager can do.
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